Jonakiさんのプロフィール

Good Health: The precondition of leading a better life is to maintain good health. Health is the root of all happiness. Sound health means the soundness of both mental and physical health. But to maintain good health is not easy. For keeping good health one has to follow certain rules and discipline.

A proverb has it that Health is Wealth. To keep healthy is to keep free from disease and anxiety. Good health is proper functioning of all body organs, It is also feeling well both in body and in mind,. People in good health are active, cheerful and happy. If you are healthy, you can be happy and can help others in society as well.

Hygiene: To keep in good health we should be careful about hygiene. The rules and practices of keeping good health are called hygiene. We must practice the rules of hygiene. Proper food and nutrition, physical exercise, rest and sleep, cleanliness, and proper Medicare are essential for good health.

Md Zahanggir Alam

Male

34

08-02-1982

O(+)

Lecturer In English

Shimulbari Bangabandhu Degree College

Nilphamari

Shimulbari,Jaldhaka,Nilphamari

Learning ICT

Article Writing,Website Design,SEO,

English,Bengali