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revision supplement reviews

As you probably already know, smoking is bad for your overall health. What you may not have known is that it is actually bad for your eye health, too. It can lead to a number of eye conditions, such as optic nerve damage, cataracts, and macular degeneration. Do your best to quit smoking to avoid these conditions.

When you are reading, make sure that you have adequate lighting. Reading in low light can cause your eyes to revision supplement reviews strain unnecessarily. This can lead to eye discomfort and potential problems. Read by a window that provides bright light, or turn on more lights indoors when you are reading at night.

Keep saline solution handy. If you want to keep your eyes protected at work, you can wear goggles. Many people do not wear eye protection while cleaning their home. If cleaning chemicals or soap get in your eyes, wash your eye with a saline solution immediately.

Eyes dry out more as you age. Including omega-3 fatty acids in your diet can be beneficial. In addition, either hot or cold air can make the problem worse. Make sure that the vents in your car are not directly on your face.

While sunglasses are attractive, they can also be very beneficial to your eyes. Sunglasses can help maintain the health of your eyes. If you wear prescription eyeglasses, you can get Transitions lenses and/or prescription sunglasses.