Cognitive Therapys Profil

Cognitive Behavioral Therapy

PanicBuster.com was created by anxiety treatment expert David Mellinger, MSW (RESUME). Click on the links to learn more about anxiety, worry, phobias, and obsessions and compulsions (OCD). Continue viewing this website and find out more on CBT for panic attacks, treatments for GAD, learn about sticky thinking, the tendency to worry ourselves sick, or about the role of sticky thinking in both depression and anxiety. Find out how mindfulness and acceptance serve a vital role of promoting well-being and health in modern-day psychotherapies.