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- Self introduction
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Good Health: The precondition of leading a better life is to maintain good health. Health is the root of all happiness. Sound health means the soundness of both mental and physical health. But to maintain good health is not easy. For keeping good health one has to follow certain rules and discipline.
A proverb has it that Health is Wealth. To keep healthy is to keep free from disease and anxiety. Good health is proper functioning of all body organs, It is also feeling well both in body and in mind,. People in good health are active, cheerful and happy. If you are healthy, you can be happy and can help others in society as well.
Hygiene: To keep in good health we should be careful about hygiene. The rules and practices of keeping good health are called hygiene. We must practice the rules of hygiene. Proper food and nutrition, physical exercise, rest and sleep, cleanliness, and proper Medicare are essential for good health.
- Full name
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Md Zahanggir Alam
- Género
- Age
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34
- Birthday
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08-02-1982
- Blood type
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O(+)
- Occupation
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Lecturer In English
- School
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Shimulbari Bangabandhu Degree College
- Place of residence
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Nilphamari
- Place of birth
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Shimulbari,Jaldhaka,Nilphamari
- Hobbies
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Learning ICT
- Special skills
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Article Writing,Website Design,SEO,
- Languages
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English,Bengali