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- Self introduction
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https://sv.ivisa.com/thailand-t8-form
The Thai T8 type of yoga is reportedly practiced as a supplementary procedure to the normal practice of traditional Yoga. It unites the meditative elements of Ashtanga and Asana into a course. It's usually offered at centers which have a solid following of devotees. Many students who sign up with this form of yoga find that it provides something they can not get from other kinds of yoga.