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Cleaning a reusable menstrual disc is simple and essential for maintaining hygiene and longevity. After removal, rinse it thoroughly with cold water to prevent stains, then wash it with mild, fragrance-free soap and warm water. For a deeper clean, boil the disc for 3–5 minutes between cycles to eliminate bacteria. Always store it in a breathable pouch to keep it dry and sanitary. Proper cleaning ensures a safe, odor-free, and comfortable experience, making your menstrual disc last for years. Switching to a reusable option not only benefits your health but also supports a more sustainable, eco-friendly period care routine.