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revision supplement reviews

Do you play sports? Certain contact sports, like lacrosse and ice hockey, can be dangerous for your eyes. Make sure you wear either sports goggles or a face mask to limit your risk. While it may seem revision supplement reviews strange to wear them at first, you will quickly get used to them. You should have eye exams regularly to maintain great eye health. As you age your eyes should get looked at more often. As you age, you have a higher chance of developing eye problems such as glaucoma or cataracts. Keeping a close eye on them will help your eye doctor spot any potential problems at onset.

In order to minimize eye stress, take breaks when you have to spend long periods of time working in front of a computer. Even taking a two-minute break every half hour makes a huge difference when it comes to the toll that the work takes on your eyes, and you will be more productive.

Stop smoking. Smoking leads to several issues including cataracts, optic nerve damage and macular degeneration. If you've tried and couldn't do it before, you should try again. If you keep trying to quit, you're likely going to find success at some point.